Posted by: bluesyemre | February 5, 2014

The health hazards of sitting

the health hazards of sitting

  • We know sitting too much is bad, and most of us intuitively feel a little guilty after a long TV binge. But what exactly goes wrong in our bodies when we park ourselves for nearly eight hours per day, the average for a U.S. adult? Many things, say four experts, who detailed a chain of problems from head to toe.

Don’t just sit there!

Source: http://j.mp/1fGPmWV


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