Posted by: bluesyemre | October 10, 2014

Books on Prescription (The Healing Benefits of Books)


  • Cognitive behavioural therapy self-help books can provide very effective help and treatment for a range of common emotional and mental health problems such as depression, anxiety, phobias, low self-esteem, insomnia, panic and agoraphobia, obsessive compulsive disorder and eating disorders. All of the books in the scheme are endorsed by health care professionals and have already helped thousands of people get better. This site features all 30 of the books in the Reading Well Books on Prescription scheme, but is provided by Constable & Robinson, proud publishers of 15 of the books.

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